News – Vitadrop

Mar 02, 2021

Why we should all be looking into infrared therapy

Whether it’s mum’s hot water bottle, a healing cup of chicken soup or a luxurious warm bath (bubbles optional), heat therapy is certainly a go to when we are seeking to better our health.

Feb 23, 2021

Oil pulling. The traditional health practice making a comeback

With mainstream health and wellness giving ancient and traditional health practices the ultimate comeback moment, oil pulling is fast becoming a popular addition to morning routines across the globe.

Feb 16, 2021

Organic VS Non Organic. Is one really better than the other?

What is organic? Is it really better for you, and the planet and why?

Feb 09, 2021

Activated Charcoal. Black magic or just another health gimmick?

It’s no secret that activated charcoal has become one of the more sought-after supplements on the market. Health guru’s, beauty bloggers and just about everyone in between seems to be swooning over this supposedly miracle working black powder.

Feb 02, 2021

How to create a realistic and most of all, sustainable workout routine

For many, the actual workout in itself isn’t the problem, but more so creating and maintaining a fitness routine that is realistic, sustainable and engaging.